Cartoon used with permission of
Delaware artist, Carolyn Brown


For more frequently asked questions about classes, what to wear, information on missed
classes, refunds, etc. please go to my FAQ page:

Frequently Asked Questions
Wednesday Classes
Evendale Elementary, Rt. 522 S.,
Winchester, VA

Driving distrance from Boyce, Berryville,
Front Royal, Winchester, Stephens City,  Wood
Stock, Strasburg & Middle Town, VA

Late Summer - Fall 2010

See Schedule Below!
BellyBasics at Evendale Elementary!

Evendale Elementary, Rt. 522 S., Winchester, VA
Wednesdays 7-8:15 pm

Belly Basics are packaged in 4 affordable classes. Class content will include 1 or 2
primary belly dancing topics per session for a more focused and balanced workout.
Benefits include improved posture and coordination, stress reduction, and an exercise
plan that is fun! Please bring a large towel or mat for gentle yoga stretches. Special
rates apply for a second household member ages 12-19.

For all sessions:
Fee: $37; $27 additional household member ages 12-19
Day(s): W Time: 7-8:15 p.m. Location: EVES

Activity #2201-C, first registrant
Activity #2201-TT, additional household member
Date(s): 9/15-10/6

Activity #2201-D, first registrant
Activity #2201-UU, additional household member
Date(s): 10/20-11/10

Activity #2201-G, first registrant
Activity #2201-V, additional household member
Date(s): 12/1-22




Register for classes through FCPR
540-665-5678 or visit their webpage

Webpage: Frederick County Parks & Recreation Fitness Classes
DIRECTIONS: From Winchester or I-81 take Exit 313 A - Take Rt. 522
South toward Front Royal. You will pass the Shenandoah Memorial Park
(Omps Funeral home location) on your right. Go through the stoplight at the
Paper Mill Road/522 intersection. Turn left onto Justes Drive at the next
light, between the Shenandoah Mobile Home Park and the Jubilee
Christian Center. Follow Justes Drive to Rosa Lane. Turn left onto
Rosa Lane. Go past the first school on your R to the next school which is
Evendale Elementary.  The exercise room is on the L side of the building as
you are facing it.
Cancellations and or Foul Weather Policy!

Please call 540-665-5678, follow the prompts to  3 (general programs).  If a decision is made to cancel
a class during the day that information will be on the line after 3pm Monday-Friday.  If a decision is
made to cancel after 5pm,  updates to the line are made as quickly as possible.

Typically, if it is snowing outside, and the roads are slick, then classes will be cancelled. Miramar sends
out an e-mail to students when classes are cancelled and also tries to contact them by the telephone
number that students provide to her for such situations.